Seasons & Episodes
The Water of the Self
Meditation can be categorised into three types: objective meditation, subjective meditation and non-meditation. Objecti
Coming to Rest in Our Natural Condition
This meditation emphasises the experience of simply existing or being aware. Our true essence is not the thoughts, emoti
Stand Alone as Being
Whilst there is a correlation between our experiences and happiness, true happiness is not caused by external circumstan
Getting Off the Roller Coaster
A man, who struggles with others at work, asks how to be peaceful amidst challenging thoughts. Rupert suggests that he c
For Being, There Is Just Itself
Meditation is the practice of falling asleep while staying awake. When we sleep, our perceptions and sensations fade awa
Peace on the Inside, Love on the Outside
There are three types of meditation: objective meditation, subjective meditation and non-meditation. Objective meditatio
Being Is Prior to Everything
A man says during contemplation he had a sudden recognition of his being, but his mind and heart are still very active.
